Thyroid-safe Healthy Diet
Thyroid-Safe Healthy Diet: Tips and Guidelines for a Balanced and Energized Life The thyroid gland, a butterfly-shaped organ located in the neck, plays a vital role in regulating metabolic rate, growth, and development. It secretes thyroid hormones, triiodothyronine (T3) and thyroxine (T4), which control the body’s energy production, heart rate, and temperature. A thyroid-safe diet … Read more